Tommy Knudsen 17:17 BikeErg
8,576
Meters
17:17.0
Time
2:00.9
Pace
280
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 81 |
| Revolution Count | 1401 |
| Power/kg | 2.02 |
| Drag Factor | 73 |
September 11, 2025 16:58:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:17.0 | 8,576 | 2:00.9 | 198 | 981 | 81 |
| 4:00.0 | 1,929 | 2:04.4 | 182 | 925 | 79 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 81 |
| 12:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 83 |
| 16:00.0 | 1,992 | 2:00.4 | 200 | 988 | 81 |
| 17:17.0 | 656 | 1:57.3 | 216 | 1044 | 83 |
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30 min easy
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