Tommy Knudsen 500c BikeErg
13,929
Meters
26:06.9
Time
1:52.4
Pace
500
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 82 |
| Revolution Count | 2154 |
| Power/kg | 2.51 |
| Drag Factor | 92 |
April 07, 2025 19:18:30
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:06.9 | 13,929 | 1:52.4 | 246 | 1146 | 82 | 151 |
| 2:47.5 | 1,444 | 1:55.9 | 224 | 1071 | 80 | 139 |
| 2:43.7 | 1,428 | 1:54.6 | 232 | 1099 | 81 | 138 |
| 2:40.3 | 1,412 | 1:53.5 | 239 | 1123 | 82 | 146 |
| 2:41.6 | 1,418 | 1:53.9 | 236 | 1113 | 81 | 146 |
| 2:39.3 | 1,407 | 1:53.2 | 241 | 1129 | 82 | 150 |
| 2:39.5 | 1,408 | 1:53.2 | 241 | 1128 | 82 | 154 |
| 2:38.8 | 1,405 | 1:53.0 | 242 | 1134 | 82 | 153 |
| 2:32.5 | 1,373 | 1:51.0 | 255 | 1179 | 84 | 160 |
| 2:28.7 | 1,355 | 1:49.7 | 265 | 1211 | 84 | 163 |
| 2:14.9 | 1,281 | 1:45.3 | 300 | 1331 | 88 | 167 |
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Workout Graph
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500 cal
app.erg.zone