Grégoire LEGRAND 3000m row
3,000
Meters
13:01.3
Time
2:10.2
Pace
182
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 99 |
September 18, 2017 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 3,000 | 2:10.2 | 159 | 845 | 28 | 164 |
| 2:43.0 | 600 | 2:15.8 | 140 | 780 | 27 | 149 |
| 2:34.5 | 1,200 | 2:08.7 | 164 | 864 | 27 | 162 |
| 2:37.9 | 1,800 | 2:11.5 | 154 | 828 | 28 | 166 |
| 2:35.5 | 2,400 | 2:09.5 | 161 | 853 | 28 | 172 |
| 2:30.4 | 3,000 | 2:05.3 | 178 | 911 | 28 | 174 |
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Workout Graph
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