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Ian Brown Chest Press 15 Reps

257

Work kg-m

0:48.6

Time

86 lb

Set Ave

96 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor110
Average Drive Length17in
Average Drive Time:01.3
Time Under Tension0:19.0

August 02, 2025 11:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 88 lb 19 Kg-m 19in :01.4 74
2 90 lb 19 Kg-m 18in :01.3 73
3 96 lb 20 Kg-m 18in :01.3 74
4 91 lb 19 Kg-m 18in :01.3 74
5 88 lb 18 Kg-m 18in :01.3 74
6 95 lb 18 Kg-m 16in :01.1 74
7 86 lb 17 Kg-m 17in :01.2 76
8 89 lb 17 Kg-m 16in :01.2 78
9 83 lb 15 Kg-m 16in :01.2 80
10 86 lb 16 Kg-m 16in :01.2 80
11 84 lb 17 Kg-m 17in :01.3 81
12 81 lb 15 Kg-m 16in :01.2 81
13 81 lb 16 Kg-m 17in :01.3 81
14 77 lb 15 Kg-m 17in :01.3 84
15 81 lb 18 Kg-m 19in :01.4 85

Set History

Date Ave Set Max Rep Work
08/02/25 78 lb 82 lb 231 Kg-m
08/02/25 85 lb 91 lb 252 Kg-m
08/02/25 89 lb 94 lb 251 Kg-m
08/02/25 86 lb 96 lb 257 Kg-m