Ian Brown 34:44 BikeErg
15,722
Meters
34:44.5
Time
2:12.5
Pace
472
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 60 |
| Power/kg | 1.52 |
| Drag Factor | 144 |
March 24, 2025 21:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:44.5 | 15,722 | 2:12.5 | 150 | 816 | 60 | 106 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 54 | 90 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 58 | 91 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 798 | 59 | 103 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 60 | 110 |
| 25:00.0 | 2,406 | 2:04.6 | 181 | 921 | 64 | 116 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 63 | 116 |
| 34:44.5 | 2,240 | 2:07.0 | 171 | 887 | 63 | 121 |