Ian Brown 43:35 BikeErg
20,117
Meters
43:35.0
Time
2:09.9
Pace
612
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 61 |
| Revolution Count | 2674 |
| Power/kg | 1.61 |
| Drag Factor | 144 |
March 23, 2025 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:35.0 | 20,117 | 2:09.9 | 159 | 848 | 61 | 125 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 57 | 113 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 59 | 118 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 885 | 63 | 129 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 62 | 130 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 62 | 128 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 63 | 129 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 849 | 61 | 129 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 62 | 127 |
| 43:35.0 | 1,699 | 2:06.5 | 173 | 894 | 63 | 129 |
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Workout Graph
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