Ian Brown 22:40 BikeErg
10,039
Meters
22:40.2
Time
2:15.4
Pace
293
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 59 |
| Revolution Count | 1339 |
| Power/kg | 1.43 |
| Drag Factor | 143 |
March 21, 2025 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:40.2 | 10,039 | 2:15.4 | 141 | 784 | 59 | 113 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 57 | 107 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 59 | 114 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 779 | 59 | 112 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 61 | 118 |
| 22:40.2 | 1,193 | 2:14.2 | 145 | 797 | 60 | 115 |
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Workout Graph
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