Ian Brown 44:27 BikeErg
20,068
Meters
44:27.4
Time
2:12.9
Pace
598
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 59 |
| Revolution Count | 2644 |
| Power/kg | 1.51 |
| Drag Factor | 148 |
March 16, 2025 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:27.4 | 20,068 | 2:12.9 | 149 | 812 | 59 | 112 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 57 | 111 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 60 | 114 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 60 | 110 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 60 | 112 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 807 | 59 | 117 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 58 | 108 |
| 35:00.0 | 2,277 | 2:11.7 | 153 | 826 | 60 | 118 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 60 | 115 |
| 44:27.4 | 2,023 | 2:12.1 | 152 | 821 | 60 | 111 |
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Workout Graph
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