Ian Brown 10000m BikeErg
10,000
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 66 |
| Revolution Count | 1381 |
| Power/kg | 1.87 |
| Drag Factor | 126 |
December 28, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:37.7 | 10,000 | 2:03.7 | 185 | 935 | 66 | 121 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 64 | 113 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 67 | 119 |
| 4:04.2 | 6,000 | 2:02.1 | 192 | 961 | 68 | 125 |
| 4:05.4 | 8,000 | 2:02.7 | 189 | 952 | 67 | 124 |
| 4:03.0 | 10,000 | 2:01.5 | 195 | 971 | 68 | 127 |
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Workout Graph
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