Ian Brown 44:20 BikeErg
20,038
Meters
44:20.8
Time
2:12.7
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 3011 |
| Power/kg | 1.51 |
| Drag Factor | 100 |
December 23, 2024 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:20.8 | 20,038 | 2:12.7 | 149 | 814 | 67 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 65 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 781 | 66 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 |
| 35:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 67 |
| 44:20.8 | 1,988 | 2:11.1 | 155 | 833 | 69 |
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Workout Graph
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