Ian Brown 24:18 BikeErg

11,358

Meters

24:18.4

Time

2:08.4

Pace

352

Calories

120

Heart Rate

Average Watts165
Calories Per Hour868
RPM69
Revolution Count1691
Power/kg1.67
Drag Factor103

December 23, 2024 13:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:18.4 11,358 2:08.4 165 868 69 120
5:00.0 2,194 2:16.7 137 771 63 111
10:00.0 2,301 2:10.3 158 843 69 112
15:00.0 2,413 2:04.3 182 926 72 123
20:00.0 2,410 2:04.4 181 924 72 130
24:18.4 2,040 2:06.6 172 892 71 124

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Workout Graph

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