Ian Brown 32:42 BikeErg
12,036
Meters
32:42.8
Time
2:43.0
Pace
314
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 55 |
| Power/kg | 0.82 |
| Drag Factor | 99 |
November 28, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:42.8 | 12,036 | 2:43.0 | 81 | 577 | 55 | 82 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 54 | 64 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 55 | 71 |
| 15:00.0 | 1,730 | 2:53.4 | 67 | 530 | 52 | 75 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 53 | 79 |
| 25:00.0 | 1,797 | 2:46.9 | 75 | 558 | 54 | 83 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 57 | 100 |
| 32:42.8 | 1,196 | 2:16.1 | 139 | 777 | 68 | 103 |