Ian Brown 42:53 BikeErg
20,169
Meters
42:53.7
Time
2:07.6
Pace
585
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 53 |
| Power/kg | 1.7 |
| Drag Factor | 185 |
March 26, 2023 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:53.7 | 20,169 | 2:07.6 | 168 | 879 | 53 | 110 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 56 | 90 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 59 | 113 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 922 | 59 | 111 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 57 | 119 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 879 | 57 | 105 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 57 | 116 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 906 | 58 | 116 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 57 | 113 |
| 42:53.7 | 114 |