Ian Brown 31:06 BikeErg
15,090
Meters
31:06.4
Time
2:03.6
Pace
484
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 60 |
| Power/kg | 1.87 |
| Drag Factor | 176 |
February 09, 2022 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.4 | 15,090 | 2:03.6 | 185 | 936 | 60 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 58 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 56 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 59 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 63 |
| 25:00.0 | 2,501 | 1:59.9 | 203 | 997 | 64 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 61 |
| 31:06.4 | 470 | 2:21.2 | 124 | 727 | 57 |