Ian Brown 10:12 BikeErg
4,070
Meters
10:12.1
Time
2:30.3
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 49 |
| Power/kg | 1.04 |
| Drag Factor | 173 |
January 21, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:12.1 | 4,070 | 2:30.3 | 103 | 654 | 49 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 48 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 51 |
| 10:12.1 | 73 | 2:45.7 | 77 | 564 | 50 |