Ian Brown 500c BikeErg
16,019
Meters
37:04.5
Time
2:18.8
Pace
500
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 57 |
| Power/kg | 1.32 |
| Drag Factor | 143 |
January 08, 2022 15:21:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:04.5 | 16,019 | 2:18.8 | 131 | 749 | 57 | 113 |
| 7:55.7 | 3,263 | 2:25.7 | 113 | 688 | 54 | 115 |
| 7:59.2 | 3,198 | 2:29.8 | 104 | 658 | 53 | 109 |
| 6:52.4 | 3,218 | 2:08.1 | 166 | 872 | 62 | 109 |
| 7:52.4 | 3,234 | 2:26.0 | 112 | 686 | 55 | 112 |
| 6:24.8 | 3,106 | 2:03.8 | 184 | 933 | 65 | 124 |