Ian Brown 11097m SkiErg
11,097
Meters
50:19.4
Time
2:16.0
Pace
661
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 1592 |
| Drag Factor | 137 |
February 14, 2020 23:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.4 | 11,097 | 2:16.0 | 139 | 778 | 31 | 118 |
| 10:41.8 | 2,300 | 2:19.5 | 129 | 743 | 31 | 107 |
| 10:10.6 | 4,600 | 2:12.7 | 150 | 815 | 32 | 115 |
| 10:59.9 | 6,900 | 2:23.4 | 119 | 708 | 29 | 106 |
| 10:17.6 | 9,200 | 2:14.2 | 145 | 797 | 32 | 125 |
| 8:09.4 | 11,097 | 2:08.9 | 163 | 861 | 34 | 139 |
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Workout Graph
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