Ian Brown 17:32 SkiErg
3,017
Meters
17:32.3
Time
2:54.3
Pace
170
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 148 |
July 11, 2019 21:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.3 | 3,017 | 2:54.3 | 66 | 527 | 26 | 106 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 27 | 109 |
| 11:01.8 | 1,000 | 2:49.3 | 72 | 548 | 27 | 102 |
| 17:23.4 | 1,000 | 3:10.8 | 50 | 473 | 25 | 109 |
| 17:29.6 | 17 | 3:02.3 | 58 | 498 | 107 |
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Workout Graph
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