Ian Brown 20000m BikeErg
20,000
Meters
49:02.7
Time
2:27.1
Pace
562
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 62 |
| Revolution Count | 3089 |
| Power/kg | 1.11 |
| Drag Factor | 92 |
June 23, 2019 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:02.7 | 20,000 | 2:27.1 | 110 | 678 | 62 | 102 |
| 10:20.3 | 4,000 | 2:35.0 | 94 | 623 | 60 | 93 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 685 | 63 | 93 |
| 9:34.5 | 12,000 | 2:23.6 | 118 | 706 | 65 | 100 |
| 9:38.1 | 16,000 | 2:24.5 | 116 | 699 | 64 | 105 |
| 9:44.8 | 20,000 | 2:26.2 | 112 | 685 | 63 | 119 |
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Workout Graph
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