Ian Brown 8611m SkiErg
8,611
Meters
46:34.2
Time
2:42.2
Pace
512
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1370 |
| Drag Factor | 150 |
June 20, 2019 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.2 | 8,611 | 2:42.2 | 82 | 582 | 29 | 128 |
| 8:38.8 | 1,800 | 2:24.1 | 117 | 702 | 33 | 132 |
| 12:23.8 | 3,600 | 3:26.6 | 40 | 436 | 23 | 120 |
| 11:15.2 | 5,400 | 3:07.5 | 53 | 482 | 26 | 120 |
| 8:13.6 | 7,200 | 2:17.1 | 136 | 767 | 35 | 131 |
| 6:02.9 | 8,611 | 2:08.5 | 165 | 866 | 38 | 137 |
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Workout Graph
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