Ian Brown 10381m SkiErg
10,381
Meters
57:18.3
Time
2:45.6
Pace
605
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 149 |
June 05, 2019 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.3 | 10,381 | 2:45.6 | 77 | 565 | 29 | 119 |
| 9:34.4 | 2,100 | 2:16.7 | 137 | 770 | 34 | 117 |
| 9:56.6 | 4,200 | 2:22.0 | 122 | 720 | 33 | 125 |
| 15:58.9 | 6,300 | 3:48.3 | 29 | 401 | 20 | 116 |
| 12:22.2 | 8,400 | 2:56.7 | 63 | 518 | 27 | 117 |
| 9:26.3 | 10,381 | 2:22.9 | 120 | 712 | 34 | 121 |
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Workout Graph
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