Ian Brown 10000m SkiErg
10,000
Meters
48:46.8
Time
2:26.3
Pace
593
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 149 |
June 02, 2019
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.8 | 10,000 | 2:26.3 | 112 | 684 | 32 | 127 |
| 10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 28 | 114 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 36 | 126 |
| 10:14.7 | 6,000 | 2:33.6 | 96 | 631 | 31 | 126 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 31 | 134 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 35 | 139 |
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Workout Graph
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