Ian Brown 10000m BikeErg
10,000
Meters
24:43.7
Time
2:28.3
Pace
282
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 62 |
| Revolution Count | 1539 |
| Power/kg | 1.08 |
| Drag Factor | 93 |
May 30, 2019 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:43.7 | 10,000 | 2:28.3 | 107 | 668 | 62 | 97 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 65 | 99 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 68 | 105 |
| 4:39.9 | 6,000 | 2:19.9 | 128 | 739 | 66 | 99 |
| 5:35.6 | 8,000 | 2:47.8 | 74 | 554 | 55 | 94 |
| 5:10.0 | 10,000 | 2:35.0 | 94 | 623 | 60 | 91 |
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Workout Graph
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