Ian Brown 1000m SkiErg
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 149 |
May 18, 2019 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 41 | 128 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 38 | 106 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 40 | 123 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 42 | 129 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 43 | 139 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 44 | 144 |
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Workout Graph
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