Ian Brown 14:13 row
3,183
Meters
14:13.7
Time
2:14.1
Pace
188
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 216 |
April 28, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.7 | 3,183 | 2:14.1 | 145 | 799 | 28 | 103 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 101 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 105 |
| 14:13.7 | 948 | 2:13.8 | 146 | 802 | 28 | 105 |
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Workout Graph
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