Ian Brown 10000m SkiErg
10,000
Meters
46:00.5
Time
2:18.0
Pace
629
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1456 |
| Drag Factor | 149 |
March 03, 2019 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.5 | 10,000 | 2:18.0 | 133 | 758 | 31 | 134 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 32 | 130 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 30 | 130 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 658 | 29 | 122 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 32 | 141 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 35 | 151 |
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Workout Graph
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