Ian Brown 51:51 BikeErg
21,781
Meters
51:51.9
Time
2:22.8
Pace
612
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 3505 |
| Power/kg | 1.21 |
| Drag Factor | 81 |
February 28, 2019 00:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:51.9 | 21,781 | 2:22.8 | 120 | 713 | 67 | 87 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 63 | 82 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 68 | 87 |
| 15:00.0 | 2,114 | 2:21.9 | 122 | 721 | 68 | 91 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 70 | 92 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 755 | 70 | 89 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 70 | 91 |
| 35:00.0 | 2,045 | 2:26.6 | 111 | 681 | 66 | 83 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 709 | 67 | 83 |
| 45:00.0 | 2,048 | 2:26.4 | 111 | 683 | 66 | 86 |
| 50:00.0 | 2,133 | 2:20.6 | 126 | 732 | 69 | 88 |
| 51:51.9 | 773 | 2:24.7 | 115 | 697 | 68 | 86 |
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Workout Graph
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