Ian Brown 30:06 BikeErg
13,056
Meters
30:06.7
Time
2:18.3
Pace
376
Calories
90
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 1.33 |
| Drag Factor | 82 |
February 26, 2019 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,056 | 2:18.3 | 132 | 754 | 69 | 90 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 68 | 81 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 69 | 86 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 747 | 69 | 82 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 69 | 92 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 753 | 69 | 85 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 72 | 105 |
| 30:06.7 | 45 | 2:28.8 | 106 | 664 | 71 | 105 |
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Workout Graph
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