Ian Brown 21:21 SkiErg
5,095
Meters
21:21.8
Time
2:05.7
Pace
326
Calories
134
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 37 |
Stroke Count | 808 |
Drag Factor | 156 |
February 23, 2019 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:21.8 | 5,095 | 2:05.7 | 176 | 905 | 37 | 134 |
8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 39 | 130 |
16:25.9 | 2,000 | 2:03.3 | 186 | 941 | 38 | 140 |
21:21.9 | 1,095 | 2:15.1 | 142 | 787 | 35 | 132 |
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Workout Graph

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