Ian Brown 14000m row
14,000
Meters
1:11:09.6
Time
2:32.4
Pace
848
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Count | 1861 |
| Drag Factor | 209 |
February 09, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.6 | 14,000 | 2:32.4 | 99 | 639 | |
| 14:52.1 | 2,800 | 2:39.3 | 87 | 597 | |
| 12:55.4 | 5,600 | 2:18.4 | 132 | 753 | |
| 14:26.3 | 8,400 | 2:34.6 | 95 | 625 | |
| 15:50.6 | 11,200 | 2:49.7 | 72 | 546 | |
| 13:05.2 | 14,000 | 2:20.2 | 127 | 736 |
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Workout Graph
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