Ian Brown 500m SkiErg
500
Meters
1:45.4
Time
1:45.4
Pace
37
Calories
130
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 55 |
| Stroke Count | 95 |
| Drag Factor | 153 |
February 08, 2019 21:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 55 | 130 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 55 | 78 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 53 | 124 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 56 | 145 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 55 | 151 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 56 | 154 |
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Workout Graph
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