Ian Brown 10000m SkiErg
10,000
Meters
53:52.0
Time
2:41.6
Pace
584
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 1827 |
| Drag Factor | 153 |
October 10, 2018 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.0 | 10,000 | 2:41.6 | 83 | 585 | 34 | 127 |
| 10:36.5 | 2,000 | 2:39.1 | 87 | 598 | 33 | 101 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 39 | 131 |
| 14:37.8 | 6,000 | 3:39.4 | 33 | 413 | 25 | 131 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 696 | 38 | 135 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 39 | 137 |
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Workout Graph
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