Ian Brown 1900m row
1,900
Meters
8:24.0
Time
2:12.6
Pace
111
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 138 |
June 19, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.0 | 1,900 | 2:12.6 | 150 | 816 | 30 | 103 |
| 1:45.6 | 380 | 2:18.9 | 130 | 749 | 31 | 87 |
| 1:41.9 | 760 | 2:14.0 | 145 | 799 | 31 | 94 |
| 1:41.2 | 1,140 | 2:13.1 | 148 | 810 | 30 | 101 |
| 1:39.0 | 1,520 | 2:10.2 | 158 | 844 | 31 | 113 |
| 1:36.2 | 1,900 | 2:06.5 | 173 | 893 | 31 | 121 |
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Workout Graph
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