Ian Brown 31:22 BikeErg
14,668
Meters
31:22.1
Time
2:08.3
Pace
439
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 59 |
| Power/kg | 1.68 |
| Drag Factor | 149 |
April 01, 2025 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.1 | 14,668 | 2:08.3 | 166 | 870 | 59 | 122 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 54 | 103 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 59 | 99 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 916 | 64 | 108 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 65 | 117 |
| 25:00.0 | 2,465 | 2:01.7 | 194 | 968 | 66 | 145 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 993 | 65 | 156 |
| 31:22.1 | 131 |