Ian Brown 31:18 BikeErg
14,167
Meters
31:18.0
Time
2:12.5
Pace
428
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 59 |
| Power/kg | 1.52 |
| Drag Factor | 148 |
March 29, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:18.0 | 14,167 | 2:12.5 | 150 | 817 | 59 | 110 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 88 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 61 | 108 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 959 | 65 | 124 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 64 | 113 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 61 | 114 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 60 | 111 |
| 31:18.0 | 591 | 2:11.9 | 152 | 823 | 62 | 114 |