Debbie Harrison 10019m row
10,019
Meters
54:03.7
Time
2:41.8
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 1330 |
| Drag Factor | 110 |
January 29, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:03.7 | 10,019 | 2:41.8 | 83 | 583 | 24 |
| 11:20.9 | 2,100 | 2:42.1 | 82 | 582 | 24 |
| 11:11.4 | 4,200 | 2:39.8 | 86 | 594 | 24 |
| 11:21.1 | 6,300 | 2:42.1 | 82 | 582 | 25 |
| 11:17.9 | 8,400 | 2:41.4 | 83 | 586 | 25 |
| 8:52.3 | 10,019 | 2:44.3 | 79 | 571 | 25 |
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Workout Graph
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