Debbie Harrison 10:06 row
1,828
Meters
10:06.0
Time
2:45.7
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 79 |
January 05, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,828 | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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