Debbie Harrison 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 111 |
January 05, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 21 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 21 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 21 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 20 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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