Debbie Harrison 10:01 row
1,395
Meters
10:01.9
Time
3:35.7
Pace
70
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 103 |
December 27, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 1,395 | 3:35.7 | 35 | 419 | 17 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 17 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 19 |
| 10:01.9 | 4 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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