Keith Thompson row
13,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 11, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
hard 30 minutes then ss pace - over 8200 in 30 minute sedtion