Keith Thompson row
21,632
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 12, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
pyramid of 10 minutes at 2:01, 2:02......2:09 - average pace was 2:04.9 - HR was way higher than anticpated