30:00.0 row on September 16, 2019

Keith Thompson 30:00.0 row

8,002

Meters

30:00.0

Time

1:52.4

Pace

573

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Moderate/hard pace at 20 SPM