Keith Thompson row

20,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

August 25, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k 1'R, 2k 2'R, 3k 3'R, 4k 4'R, 5k' 5'R, 5k....paces under 1:50, under 1:52, under 1:54, under 1:56, under 1:58, under 1:58