30:00.0 row on January 20, 2019

Keith Thompson 30:00.0 row

8,106

Meters

30:00.0

Time

1:51.0

Pace

590

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hard but not all out - felt good