Keith Thompson 5000m row
5,000
Meters
17:37.8
Time
1:45.7
Pace
387
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
August 16, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
New PR! Have lowered 5K by 20 seconds in last couple months - wasn't even a planned test.