Angel Liaño 30:00 row
7,436
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
December 24, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,436 | 2:01.0 | 197 | 979 | 27 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 27 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 28 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 29 |