Angel Liaño 16:08 row
3,481
Meters
16:08.9
Time
2:19.1
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
September 12, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,481 | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 16:08.9 | 248 | 2:18.9 | 131 | 749 | 25 |