Angel Liaño 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
October 01, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 27 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 28 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 27 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 |