Angel Liaño 11:20 row
2,464
Meters
11:20.1
Time
2:18.0
Pace
142
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
September 20, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.1 | 2,464 | 2:18.0 | 133 | 758 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 11:20.1 | 284 | 2:21.0 | 125 | 729 | 26 |