Angel Liaño 40:08 row
9,010
Meters
40:08.0
Time
2:13.6
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
June 11, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.0 | 9,010 | 2:13.6 | 147 | 804 | 536 | 29 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 29 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 30 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 31 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 30 |
| 40:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 8 |